Typical values per 100g |
Typical values per serving* |
Guideline daily amounts (adult) |
|
Energy |
227kJ/54kcal |
681kJ/162kcal |
2000 calories |
Protein |
1.0g |
3.0g |
45g |
Carbohydrate |
6.0g |
18.0g |
230g |
of which sugars |
2.9g |
8.7g |
90g |
Fat |
2.6g |
7.8g |
70g |
of which saturates |
1.9g |
5.7g |
20g |
Fibre |
1.6g |
4.8g |
24g |
Salt |
0.5g |
1.5g |
6g |
of which sodium |
0.20g |
0.60g |
2.4g |
Kendal, our recipe perfector says... “doubles as the perfect Jerk chicken marinade”
Caribbean Sweet Potato
This soup is dedicated to our love of Caribbean cooking and probably a few of our cooks’ ambition to one day up sticks to a beach in St. Lucia (we can but dream). Until that day comes, enjoy their Caribbean creation of spicy Jerk seasoning with a silky smooth blend of sweet potato, coconuts and peppers, as warming and welcoming as a day on a sun-kissed beach.
Water, onions, sweet potatoes (9%), carrots, potatoes, plum tomatoes, coconut (3.2%), red peppers (2.8%), wheatflour, Jerk seasoning (molasses sugar, ground pimento, ground nutmeg, ground coriander, thyme, cinnamon, red chilli flakes), lime juice, ginger, salt, garlic, rapeseed oil, mild curry powder.
Mild curry powder contains: turmeric, cornflour, ground coriander, mustard, onions, chilli powder, ground cumin, black pepper, fenugreek, salt, garlic.
Suitable for vegetarians
Contains: wheat gluten and mustard. May contain nut traces.