
Soup of the Month
Now here's a hearty soup that's packed with goodness. It's hard to believe, but we've managed to cram in no less than 10 different vegetables here. Then, we've added a generous pinch of 'NCG Magic' to give you a delicious and nutritious collection of gorgeously chunky vegetables.
Ingredients:
Water, carrots, potatoes, swede, onions, sweet potato, cauliflower, sweetcorn, celery, fennel, spinach, vegetable oil, salt, garlic, black pepper, turmeric, ground bay leaf. Vegetables 66%
FAT
2.7g
2.7g
SAT FAT
0.3g
0.3g
SUGAR
8.4g
8.4g
SALT
0.9g
0.9g
117 Calories
| Typical values per 100g |
Typical values per serving |
Guideline daily amounts (adult) | |
| Energy | 164kJ/39Kcal | 493kJ/117Kcal | 2000 calories |
| Protein | 1.0g | 3.0g | 45g |
| Carbohydrates | 6.7g | 20.1g | 230g |
| (of which sugars) | 2.8g | 8.4g | 90g |
| Fat | 0.9g | 2.7g | 70g |
| (of which sugars) | 0.1g | 0.3g | 20g |
| Fibre | 1.3g | 3.9g | 18g |
| Salt | 0.3g | 0.9g | 6g |
| (of which sodium) | 0.1g | 0.3g | 2.4g |
Allergy Advice:
Contains Garlic, Celery,
Suitable for vegetarians